70-year-old grandfather from China amazes with his physique and fitness routine

A 70-year-old grandfather from China is taking social media by storm and inspiring viewers with his amazing physique and disciplined fitness...

‘Most beautiful yoga grandma in China’: 78-year-old woman goes viral for her physique

A video of 78-year-old Chinese woman Bai Jinqin has gone viral due to her amazing physique and disciplined fitness routine, earning her the ...

Video: Foreigner in Japan claims he has to lie to get into local gyms

“I like to go to the gym every day, so if I like to go to the gym, I need to cover myself, and I need to lie to them,” he claims...

‘I don’t live for the gym’: Simu Liu shares his fitness and diet regimen

Simu Liu recently revealed that he prefers playing sports to spending time in the gym to stay active and fit. Key details: Liu, 34, told GQ ...

Woman who completed 8-mile race while pushing baby in stroller inspires netizens

A woman in central China has inspired many Chinese social media users after completing a 13-kilometer (8-mile) marathon while pushing her ba...

Blogilates founder accuses fast fashion label Shein of stealing her skirt design

Cassey Ho, founder of the popular fitness brand Blogilates, recently took to social media to accuse Chinese fast fashion retailer Shein of s...

Achieve your New Year’s resolutions at the new ‘One Piece’ gym in Tokyo

A new “One Piece”-themed gym has opened in Tokyo. Named One Piece Fitness BragMen, the unique gym began accepting members on Jan. 13.  ...

Woman becomes TikTok’s ‘Gym Auntie’ after wholesome encounter with fitness influencer

Daniel Kim, who posts fitness-related content on his TikTok account @deekimm, has found a regular collaborator in a woman named Cheri who h...

Tokyo gym-turned-bar featuring ‘muscle girl’ bartenders, fitness equipment goes viral

A TikTok featuring a fitness-themed bar that was once a gym in Tokyo has gone viral. The muscular bartenders showcase their strength by fl...

How One Australian Woman Learned to Lift and Discovered Her Dream Job

As a teenager, Australian Meg Kimura felt the constant pressure to be skinny. High school friends and stereotypes enforced by the media had ...

Cassey Ho Posts Support for Black Fitness Coach Who Received Racist Messages

Asian American entrepreneur Cassey Ho, also known as Blogilates, took to her Instagram to share hateful rhetoric that was sent to one of her...

5 Asian American Fitness Accounts to Follow and Avoid that ‘Quarantine 15’

With the COVID-19 pandemic, closed gyms and at-home quarantines, it is more important than ever to take care of your health and fitness. For...

100 Million People in China are Just ‘Pretending’ to Work Out, Survey Reveals

A survey released by China’s General Administration of Sport has revealed that around 100 million people are only pretending to exercise for...

Louis Vuitton Launches Sports and Fitness Gear for People Who Want to Exercise in Style

French luxury brand apparently has a line of sports and fitness products perfect for people who want to exercise in style. The new products...

Bodybuilding Fitness Coach Suffers Stroke After Lack of Sleep, Bad Genes

While most would assume that fitness instructors are among the last people on Earth to ever have health issues, one ended up in a coma after...

Why Viral Fit Mom Maria Kang Got Her Breast Implants Removed

In 2013 Maria Kang, founder of No Excuse Mom went viral for a controversial photo showing off her toned body with her three sons, with a hea...

‘Bald, Dumpy’ Man Becomes Competitive Bodybuilder After Wife Suddenly Leaves Him

A heartbroken middle-aged Japanese man decided to rebuild his life by turning into bodybuilding after his wife left him several years ago.  ...

Japanese Model Loses 23 Pounds to Get Ready for Her Wedding

Japanese gravure idol Ami Kikuchi has become the poster girl for a Japanese weight loss company after going through a program with a fitness...

NYC Dietitian Commits Suicide After Posting Heartbreaking Note Online

A successful young nutritionist hanged herself after posting a heartbreaking suicide note on her website earlier this week. Tara Condell, ...

Meet 14 Strong and Sexy Asian Athletes Who are Dominating Pole Dancing

Just a decade ago, the words “pole dancing” would have conjured up images of dimmed lights, dollar bills and strip clubs. Today, however, wi...

9 Ridiculously Strong Asians Who Will Blow Your Mind

Instagram is full to the brim with pics of shirtless dudes and girls in yoga pants these days. Fitness is in, more so than ever before ̵...

College Student Packs on 35 Pounds of Muscle After Being Called ‘Skinny’

If you, like so many of us, find yourself making excuses to skip workouts, we think this impressive transformation might be just the motivat...

Ridiculous ‘Fish Into Collarbone Challenge’ is the Latest ‘Fitness’ Trend in Asia

Yet another viral “beauty challenge” that aims to flaunt one’s slender physique is gaining quite a buzz online in Asia. “F...

Chinese Man Trains to Break Guinness World Record of Being the Fastest Person to Run Backwards

Meet Yin Zuoping, a 57-year-old man from Jinan, China who can run down a flight of stairs in just five seconds all while doing it backwards,...

Jacked 15-Year-Old Bodybuilder Can Definitely Take Your Lunch Money

Meet Tristyn Lee, the 15-year-old bodybuilder who is more fit than most adults! Lee, hailing from California, spends countless hours in the ...

51-Year-Old Mom Stuns Internet With Ice Cold Photoshoot

A stunning 51-year-old mother has gone viral again for her hot body — this time, juxtaposed to a freezing landscape. Liu Yelin, who ha...

Couple Sets Body-Building Goals to Get Ripped Before Their Wedding

Meet Dennis and Melissa Hong. Melissa is a veteran transaction paralegal in big-law while Dennis has career-hopped from a wide range of titl...

Viral Fit Mom Recreates Controversial Family Photo 5 Years Later

Meet Maria Kang. She’s a mother of three young boys who went viral in 2013 for her fitspo controversy. ...

Chinese Family Spends 6 Months Working Out Together, Achieves INSANE Results

A Chinese family has gone viral after showing off the results of their 6-month body transformation. XY Jesse, a 32-year-old photographer, h...

‘My Korean Husband’ Creators Harassed By Sexist and Racist Haters on YouTube

Earlier this year, Hugh Gwon made headlines for his amazing fitness transformation, his weight loss journey striking a chord with netizens a...

Indonesian Mom, 50, Shocks Netizens With Age-Defying Beauty

Indonesian fitness star Puspa Dewi captured the hearts of netizens after her photos showcasing her age-defying beauty went viral.   ...

Blogilates Cassey Ho Surprises Her 1.4 Million Fans By Getting Engaged!

Cassey Ho of Blogilates is officially off the market, sharing her engagement to longtime boyfriend, Sam Livits, on her Instagram page. “I go...

Hong Kong Fitness Trainer Falls to His Death Trying to Take Epic Photo

Hong Kong fitness trainer Will Kong Wai fell eight stories to his death from the Li Dong Building in Central district after taking photos of...

‘My Korean Husband’ Comic Creator Loses 50 Pounds to Get Ripped for Fatherhood

Hugh Gwon, half of the duo behind the web comic “My Korean Husband“, has shed plenty of pounds in an attempt to get fit before f...

Singaporean Woman Loses 132 Pounds After Family Tragedy

An overweight Singaporean woman has used the memory of her aunt who died from weight-related complications as motivation to improve her own ...

Chinese Student Wins Fitness Championship Thanks to Eating 10 Egg Whites a Day

A college student in China has won the bikini category of an international fitness contest thanks to a regimen that involves eating 10 egg w...