Chinese Family Spends 6 Months Working Out Together, Achieves INSANE Results
![Chinese Family Spends 6 Months Working Out Together, Achieves INSANE Results](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/Screen-Shot-2018-01-02-at-3.52.32-PM-e1514939599921.png?width=1536&auto_optimize=medium&quality=85&blur=80)
![Chinese Family Spends 6 Months Working Out Together, Achieves INSANE Results](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/Screen-Shot-2018-01-02-at-3.52.32-PM-e1514939599921.png?width=1536&auto_optimize=medium&quality=85)
A Chinese family has gone viral after showing off the results of their 6-month body transformation.
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-25-5a4b3e7ccf6ce__700-1.jpg?width=1536&auto_optimize=medium&quality=85)
XY Jesse, a 32-year-old photographer, had his mother move in with him to help his pregnant wife during motherhood.
He then invited his father who who ran a small bamboo factory, according to Bored Panda. Jesse wanted it to be a great opportunity to strengthen their bond as a family.
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Seeing that his father was struggling with alcoholism and being overweight, Jesse put together a weight loss program for him and his family.
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/Screen-Shot-2018-01-02-at-3.45.34-PM.png?width=1536&auto_optimize=medium&quality=85)
They first started speed-walking…
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-5a4b51954f112__700-2.jpg?width=1536&auto_optimize=medium&quality=85)
…Which eventually turned into jogging.
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Soon, they began going to the gym regularly, recording their progress every 10 days.
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-18-5a4b3e4e9a578-jpeg__700-1.jpg?width=1536&auto_optimize=medium&quality=85)
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![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-5a4b42bfa4801__700-1.jpg?width=1536&auto_optimize=medium&quality=85)
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-28-5a4b3e83598f8__700-1.jpg?width=1536&auto_optimize=medium&quality=85)
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-12-5a4b3e2e2a76a__700-2.jpg?width=1536&auto_optimize=medium&quality=85)
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-36-5a4b3e94084b0__700-2.jpg?width=1536&auto_optimize=medium&quality=85)
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-5a4b430b702a1__700-2.jpg?width=1536&auto_optimize=medium&quality=85)
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-5a4b42d913d3a__700-2.jpg?width=1536&auto_optimize=medium&quality=85)
The program was supposed to go from March 10, 2017 to September 30, 2017, but they decided to continue their newfound lifestyle indefinitely.
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-27-5a4b3e813e375__700-1.jpg?width=1536&auto_optimize=medium&quality=85)
Jesse says the most rewarding part of his whole ordeal was seeing his father become a confident man.
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-19-5a4b3e510cf20__700-3.jpg?width=1536&auto_optimize=medium&quality=85)
![](https://nextshark.b-cdn.net/wp-content/uploads/2018/01/chinese-family-before-and-after-6-month-weight-loss-results-21-5a4b3e5518eeb__700-1-2.jpg?width=1536&auto_optimize=medium&quality=85)
Check out Jesse’s work on Facebook, Instagram, and Weibo.
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