K-pop star Hyuna says she only ate 1 kimbap a day to maintain weight

K-pop star Hyuna recently shared extreme dieting practices she endured in her early days as an idol, including going a week without eating. ...

70-year-old grandfather from China amazes with his physique and fitness routine

A 70-year-old grandfather from China is taking social media by storm and inspiring viewers with his amazing physique and disciplined fitness...

Intermittent fasting leads to changes in brain, gut: study

Intermittent fasting leads to significant changes in both the brain and the gut, a new study on obese individuals has found. Key findings: T...

‘I don’t live for the gym’: Simu Liu shares his fitness and diet regimen

Simu Liu recently revealed that he prefers playing sports to spending time in the gym to stay active and fit. Key details: Liu, 34, told GQ ...

Boxer Amir Khan says ‘appalling diets’ and excuses hold Asian athletes back: ‘We don’t have it in us’

Former British Pakistani boxer Amir Khan, 35, claimed that Asians “can’t make it in boxing” because of excuses and their diets. Khan rose ...

A Western Diet Can Impair Brain Function While Causing Obesity, Study Finds

As it turned out, the typical western diet consisting of sugary foods and fast food can do even more harm to the body, new research has reve...

Japanese Master Teaches ‘Shojin Cuisine’ to One of the Best Chefs in the World

As parts of the world transition to a more plant-based diet, restaurants offering “Shojin” cuisine have become more accessible, drawing patr...

‘I Never Set Out To Be A Body Positive Activist’: Cassey Ho Speaks Out About Weight-Loss Controversy

Fitness blogger and founder of Blogilates, Cassey Ho, has recently come under fire after being accused of taking things too far for wanting ...

MMA World Champions Reveal What They Eat While Training to Stay in Peak Shape

Professional athletes often have the healthiest bodies, and it’s not solely because of the way they train. What they eat while they...

Woman Left Brain Dead After Drinking Liter of Soy Sauce to ‘Cleanse’

In an internet hoax gone terribly wrong, a woman was left brain dead after subjecting herself through a “soy sauce colon cleanse.” The 39-ye...

Indian Woman Bullied For Being Overweight Loses 93 Pounds in 6 Months

After enduring constant bullying due to her weight, a young Indian woman decided to make dramatic changes to her lifestyle, losing 93 pounds...

Design Student Creates Site That Sells Thigh Gap Jewelry to Prove an Important Point

Who would’ve known that the space between the inner thighs of women would become a beauty ideal among teenage girls? The thigh gap, an...

Former Vegan Reveals the Terrifying Health Consequences She Suffered Because of Her Diet

A blogger and author of a new memoir is speaking out on the harm caused to her body by her formerly vegan diet. Jordan Younger is the 25-yea...

Meet the 27-Year-Old Who’s Survived the Last Four Months Without Eating Food

Meet Alex Webber. He’s a 27-year-old San Francisco-based techie who works in cyber security for Robert Half, a human resource consulting fir...