Browsing Tag

dave asprey

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5 Reasons Why Everyone is Suddenly Putting Butter In Their Coffee

(Last Updated April 8, 2016) –There’s a new trend going around that may forever change the way you drink coffee. Instead of the usual cream and sugar, many people are now adding butter to their coffee and it’s just about the greatest thing ever.

To most people, putting butter in their coffee sounds skeptical if not borderline dangerous, but not all butters are bad for you. In this case, there is only one kind of butter you should put in your coffee: grass-fed butter. Kerrygold unsalted brand is probably the most common that you can find in stores. But why grass-fed butter?

Meet the Man Who’s Telling Everyone to Put Butter in Their Coffee

Typically, if you want to lose weight and be healthy, conventional wisdom would tell you to just exercise, eat less carbs, and eat more vegetables. You’d most likely be told that there are absolutely no shortcuts to doing this and you must go through the pain in order to see positive results.

But what if someone came along and told you that there was a shortcut? Meet Dave Asprey, a successful entrepreneur that sold his first company for $6 million when he was 26, realized he was overweight and unhealthy, then sought change. He then began on a long journey  to “biohack” himself. After 15 years and $300,000 later, Asprey claims to have lost 100 pounds and increase his IQ points by over 20 through his “Bulletproof Diet”, check out his before and after photos below: