The internet definitely has a way of making us average folk feel worse about ourselves from time to time. Whether it’s videos of child piano prodigies or even this guy who can perfectly imitate a police siren, YouTube is just teeming with the latest, greatest (and sometimes weirdest) displays of human capacity.
It should come as no shock, then, that there exists a dude on the internet who can casually bench press 410 pounds (186 kilograms) at a bodyweight of only 154 pounds (70 kilograms).
Chinese powerlifter Yue Yang recently shared how he trained himself for years to become the “strongest man” in China.
The 5-foot-10 inch tall athlete from Beijing has an impressive powerlifting bench press record of 250 kg (551 lb) in competition and 280 kg (617 lb) in training.