Haerfest

Haerfest

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This New ‘MINDFUL’ Line is All About Raising Mental Health Awareness in the AAPI Community

It’s probably not surprising that most of us are exposed to some toxic or negative things everyday, whether it’s what’s going on in the world, scrolling through social media, or maybe dealing with other people (and sometimes ourselves). And hey, any of that can eventually take a toll on your mental health.

Mental health has never been the easiest subject to talk about for Asian Americans, and with everything else going on with our community, we could all probably use a good check in on our mental well-being. Whether that’s through simple breathwork, meditation, going to therapy, or finding a community that helps you cope and grow, being mentally healthy is about keeping up those good habits (and trust me, it’s very worth it).