Everyone has stress in their lives, but not everyone deals with it in a constructive way. Business leaders especially must learn how to manage their stress effectively so that their companies, employees and their own personal lives don’t end up eroding as a consequence.
Late Apple co-founder Steve Jobs, for instance, took a Zen-like approach and advised those with busy minds to slow down in order to find calm and clarity. Meditation is an age-old practice that is effective in achieving that clearer headspace.
A new infographic from Make it Cheaper shares some of the world’s most well-known entrepreneurs’ approaches to stress along with suggestions on how to apply their approaches to your own life.