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study rice

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The Most Popular Way of Cooking Rice Could Be Killing You

Simply washing rice and boiling it in two parts water until it’s fluffy enough to eat is THE WORST way to cook it (man and I thought I knew how to cook rice). Apparently, that particular process leaves the highest levels of the poison arsenic in the cooked rice, a new experiment has revealed.

This means that cooking rice in the most common method known to man may lead to a variety of health problems including heart disease, diabetes, cancer, and developmental problems.