Dr. Kat Van Kirk, a clinical sexologist and marriage therapist, wants men to know just how much drinking beer can help with performance in the bedroom.
Van Kirk, who recently published “The Married Sex Solution: A Realistic Guide to Saving Your Sex Life,” reviewed multiple studies to reveal four ways men can benefit from drinking beer when they most need it, according to AskMen.
Lasting Longer in Bed
Beers contain a compound that has been proven to make men last longer in bed. Phytoestrogens, plant compounds found in beer that are known as dietary estrogens, overload the body and are proven to delay orgasms.
Easier, More Frequent Erections
Darker beer, which contain more iron than light beer, helps to get you in the mood by increasing red blood cells and overall circulation to the penis, making erections not only easier to get, but more frequent.
Increased Stamina, Healthier Heart
Van Kirk also reviewed a study conducted by Italian researchers at Fondazione di Ricerca e Cura that suggests that daily beer drinkers have more stamina than non-drinkers. The study found that one pint a day makes you 31% less likely to have heart disease, heart attacks or strokes, meaning you have a healthier heart for all that exercise.
No Worries About Upset Stomach During Sex
Dark beer drinkers won’t have to worry about an upset stomach either since beer contains probiotics and B vitamins which adds to a healthy digestive system. Van Kirk explained:
“This means it can help fortify your overall health and be better on your stomach so you won’t feel sluggish during sex.”
And now here’s the cherry on top — there is an actual beer designed to enhance your performance in the bedroom, according to Van Kirk. It’s called “50 Shades of Green” and is bottled by Innis & Gunn. She explained:
“The company uses ginseng, ginkgo biloba and damiana to achieve increased sexual desire, blood flow and nerve stimulation.”