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· Editorial Staff

Paleo Diet Isn’t Really Paleo, New Study Says

A newly published study says that the human brain mostly evolved in size and power over the past million years not because our hunter-gatherer ancestors ate meat, but rather because they ate high amounts of carbs, especially in the form of starch. The research, published in the…

· Benny Luo

Terry Fan: How He Went From Poor and Overweight to a Poker Stud

In 2005, Terry Fan was fatefully introduced to poker by a college dormmate and began playing recreationally. After discovering that he could play online, he took his mother’s credit card and deposited $100. In a stroke of luck, he finished 4th in a major online tournament and…

· Laura Dang

How a Struggling Actor Built a Multi-Million Dollar Fitness Empire

Tony Horton is the 57-year-old creator of the world famous home workout regime P90X. He has helped countless people around the world achieve their physical health goals in the comforts of their own home and built a multi-million dollar fitness empire in the process. Born in…

· Editorial Staff

Revolutionary Gluten-Free Museum Lets People Enjoy Art Without the Gluten

People’s avoidance of gluten in their diets has been on the rise in recent years due to the belief that it could be damaging to their health. French graphic artist Arthur Coulet has created an interesting project on Tumblr called the Gluten-Free Museum, in which he removes…

· Laura Dang

This Comedian Has the Perfect Response to Society’s Body Image Obsession

Deliciouslystella is a parody Instagram account that pokes fun at the hundreds of clean, healthy eating Instagram accounts out there. I’m in marbs eating all of the carbs but I just can’t seem to catch any rays. Luckily I’m all about natural remedies and your kitchen cupboards…

· Editorial Staff

Green Heart Foods Founder: On Helping Entrepreneurs and Their Companies Eat Better Food

With recent research indicating that feeding employees makes happier employees, more companies are now making a concerted effort in proving quality food for their employees. This opens doors for companies like Green Heart Foods to come in and help make that happen. Started in…

· Benny Luo

Meet the Man Who’s Telling Everyone to Put Butter in Their Coffee

Typically, if you want to lose weight and be healthy, conventional wisdom would tell you to just exercise, eat less carbs, and eat more vegetables. You’d most likely be told that there are absolutely no shortcuts to doing this and you must go through the pain in order to see…