The Best Way to Fall Asleep is By Trying to Not Fall Asleep

By Sarah Lesnar - Mar 20, 2015

The best thing to do when you’re trying really hard to fall asleep but just can’t? Stop trying to fall … Continue reading


These Are The Weird Sleeping Habits of Some of History’s Greatest Figures [Infographic]

By Editorial Staff - Mar 19, 2015

m4s0n501 While we’ve all heard the common advice that we should get a full eight hours of sleep every night … Continue reading


Sleep Study Finds That Missing Just 30 Minutes of Sleep a Night Has Horrible Consequences

By Augustine Reyes Chan - Mar 16, 2015

We all do it. We shave off sleep time during weekdays because of our lifestyle or work commitments. We think … Continue reading


All These Things Are Preventing You From a Good Night’s Sleep

By Editorial Staff - Mar 6, 2015

Getting a good night’s rest is one of the most important things we can do for ourselves on a daily … Continue reading


Sleep Study Reveals a Simple Hack to Reverse the Damage Caused by Not Getting Enough Sleep

By Jacob Wagner - Feb 12, 2015

For workaholics and entrepreneurs alike, sleep is a luxury. The worst days are those that follow a night of tossing, … Continue reading


This Insane Sleep Schedule Helped One Programmer Build a Billion-Dollar Company

By Sebastian Dillon - Feb 11, 2015

You may have never heard of Matt Mullenweg, but chances are you’ve seen his work before. Actually, if you are … Continue reading


9 Things That Make Waking Up Early in the Morning Easier

By Editorial Staff - Jan 23, 2015

If you’ve been paying attention to your good friends at NextShark, you’ll know that waking up early isn’t just an … Continue reading


Richard Branson Gives the Best Reason For Waking Up at 5 in the Morning

By Max Chang - Jan 22, 2015

Most entrepreneurs, businesspeople and hard workers in general know that waking up early in the morning is a crucial key to … Continue reading


How to Fall Asleep in Less Than 1 Minute

By Editorial Staff - Jan 2, 2015

Unfortunately, trying to fall asleep can sometimes be a grueling task even when you know you have to get up … Continue reading


Using Your Smartphone Before Bedtime is More Disastrous Than You Think

By Jacob Wagner - Dec 29, 2014

Let’s face it: Most of us can’t help but check our phones, read our tablets or watch TV before sleeping, … Continue reading