Lifestyle

The Way You Sleep With Other People Says Something About Your Personality

By Riley Schatzle - Jun 17, 2015

Anyone who has ever fallen asleep next to a significant other can understand how personal it can really get. The … Continue reading

Interviews

What Your Sleeping Position Says About Your Personality

By Riley Schatzle - Jun 16, 2015

Sleeping is one of the most interesting psychological experiences human beings go through on a day-to-day basis. Sleep patterns reveal … Continue reading

Lifestyle

This is What Happens to Your Brain When You Don’t Sleep

By Editorial Staff - Jun 2, 2015

You’ve heard it over and over again: not getting enough sleep is bad for you. Very, very bad. How bad, … Continue reading

Lifestyle

Study Shows the Visibly Dramatic Difference Between Six and Eight Hours of Sleep

By Jacob Wagner - May 18, 2015

A full night’s rest is often thought of as a luxury in today’s busy times. According to a recent report … Continue reading

Lifestyle

New Report Shows the Unfortunate Difference in How Much Rich and Poor People Sleep

By Sarah Lesnar - Apr 14, 2015

Apparently, getting sufficient sleep is a lot easier said than done — but only if you’re not rich. After declaring … Continue reading

Lifestyle

Study Reveals Working in This Kind of Office Will Help You Sleep Better at Night

By Max Chang - Apr 14, 2015

When it comes to sleeping habits, the kind of office environment you work in may determine the quality of sleep … Continue reading

Lifestyle

How to Fall Back Asleep After Waking up in the Middle of the Night

By Editorial Staff - Apr 3, 2015

We’ve said it before, and we’ll say it again: Good sleep is vital to your health and success. Although it’s … Continue reading

Lifestyle

The Best Way to Fall Asleep is By Trying to Not Fall Asleep

By Sarah Lesnar - Mar 20, 2015

The best thing to do when you’re trying really hard to fall asleep but just can’t? Stop trying to fall … Continue reading

Lifestyle

These Are The Weird Sleeping Habits of Some of History’s Greatest Figures [Infographic]

By Editorial Staff - Mar 19, 2015

While we’ve all heard the common advice that we should get a full eight hours of sleep every night lest … Continue reading

Lifestyle

Sleep Study Finds That Missing Just 30 Minutes of Sleep a Night Has Horrible Consequences

By Augustine Reyes Chan - Mar 16, 2015

We all do it. We shave off sleep time during weekdays because of our lifestyle or work commitments. We think … Continue reading